For the emotional coaching I do, some of the most important tools are the techniques found in Dr Bradley Nelson's book "The Emotion Code." I was very fortunate that when I read the book I was able to quickly implement the techniques because I had a lot of experience with "muscle testing." The lack of ability for the average person to learn accurate and effective muscle testing is probably the biggest stumbling block to effectively implementing what the book teaches.
For the first several years that I used these techniques they worked very well. Recently I have incorporated the "Map of Consciousness" by Dr David Hawkins to use as a framework on what emotional issues to deal with and the results have been dramatic.
Bottom line is that "The Emotion Code" is a simple and effective technique that many people can learn to do on their own. Having a coach do it for you can dramatically increase the speed and effectiveness of the results.
I am happy to do a FREE initial consultation with you to get your questions answered and to see if having a coach in your corner would be beneficial to you.
Call me on my cell 817-729-3017 Skype: stevenandsamara